while athletes devour carbs, the body gets geared up and that they burn it off for their races or different disciplines. whilst we send the same messages to our our bodies, and we only exercising our jaws or our bellies or both, our bellies will sag and our jaws will hunch. Carbohydrates and refined sugars do the same matters. Our liver is the internal manufacturing facility that converts carbohydrates into glucose (blood sugar). Our our bodies simply convert them into extra calories, which we use for electricity for our cells, tissues and/or organs, or into fatty tissue. In different words, we will either burn or bulge. complete