The turbo diet was created by American nutritionist Cherie Calbom, who also serves
as a writer, chef and holds a master's degree in nutrition from whole foods.
The woman is also known as The Juice Lady and has published a book about turbo
diet, called The Juice's Lady Turbo Diet. The food program promises to shed
about, and according to Cherie herself, the secret of her diet is fresh juices
from unprocessed vegetables. According to the nutritionist, juices are so
important because they offer various nutrients that the body can absorb such as
vitamins, minerals, enzymes and phytonutrients . They satisfy the body's
nutritional needs, help to reduce hunger and fight uncontrollable cravings for
food while being low in sugar. She also explains that the raw (unprocessed)
vegetable juices do not have their wasted nutrients as when the ingredients are
pasteurized, and states that the drink is energizing and detoxifying (due to
its antioxidants). To defend the use of natural ingredients such as vegetables
for weight loss, the woman also presents a study that evaluated questionnaires
of 500 people who followed a diet based on living diet , that is, composed of
organic, natural and preferably raw foods. According to her, the research found
that this type of diet helped of these individuals lose weight. To prove that
her turbo diet works, the nutritionist presents other scientific research.
According to the report, a study by the University of California at Davis
showed how daily consumption of vegetable juices contributes to weight loss.
The survey was conducted among people aged. The result observed was that all
participants who drank one to two glasses of vegetable juice a day achieved
their weight loss goals, while only of non-drinkers achieved their goals.
as a writer, chef and holds a master's degree in nutrition from whole foods.
The woman is also known as The Juice Lady and has published a book about turbo
diet, called The Juice's Lady Turbo Diet. The food program promises to shed
about, and according to Cherie herself, the secret of her diet is fresh juices
from unprocessed vegetables. According to the nutritionist, juices are so
important because they offer various nutrients that the body can absorb such as
vitamins, minerals, enzymes and phytonutrients . They satisfy the body's
nutritional needs, help to reduce hunger and fight uncontrollable cravings for
food while being low in sugar. She also explains that the raw (unprocessed)
vegetable juices do not have their wasted nutrients as when the ingredients are
pasteurized, and states that the drink is energizing and detoxifying (due to
its antioxidants). To defend the use of natural ingredients such as vegetables
for weight loss, the woman also presents a study that evaluated questionnaires
of 500 people who followed a diet based on living diet , that is, composed of
organic, natural and preferably raw foods. According to her, the research found
that this type of diet helped of these individuals lose weight. To prove that
her turbo diet works, the nutritionist presents other scientific research.
According to the report, a study by the University of California at Davis
showed how daily consumption of vegetable juices contributes to weight loss.
The survey was conducted among people aged. The result observed was that all
participants who drank one to two glasses of vegetable juice a day achieved
their weight loss goals, while only of non-drinkers achieved their goals.